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Export 10 ingredients for grocery delivery
Step 1
Rice- Cook rice according to package directions, and portion out into four 2-cup capacity storage containers.
Step 2
Vegetables- Spiralize zucchini; divide with the edamame between meal prep containers.
Step 3
Coat chicken- Toss the chicken cubes in cornstarch. Use tongs to mix all the chicken cubes up and make sure they are all coated.
Step 4
Prep sauce- In a jar or salad dressing shaker, combine Frank's red hot sauce, apple cider vinegar, and honey.
Step 5
Cook chicken- Heat olive oil in a medium pan over medium heat. Add the chicken/cornstarch and season with salt & pepper. Cook for 5-7 minutes, until the chicken is golden and cooked through.
Step 6
Add sauce- When chicken is cooked through, pour the honey/hot sauce/cider vinegar mixture over everything and toss chicken to coat. Remove from heat when sauce has thickened slightly.
Step 7
Portion out & store- Divide the chicken between the meal prep containers; be sure to drizzle with any sauce left in the pan.