Healthy Apple Cinnamon Baked Oatmeal

Step 1

Adjust the oven rack to the lower third position and preheat the oven to 350°F. Spray a 9×9 inch or 11×7 inch baking pan with nonstick spray. Any similar size or shape pan works, though 8×8 inch would be too small.

Step 2

Whisk all of the ingredients together in 1 large bowl. Pour into prepared baking pan. Top with nuts, if desired. (Or stir into the oatmeal.) Bake for 35 minutes or until the center appears *almost* set, which gives us a soft oatmeal. For drier and more solid baked oatmeal, bake until center has set. Cool for 5 minutes before serving. Spoon or slice and serve with yogurt, almond butter or maple syrup if desired. Cover leftovers tightly and refrigerate for up to 1 week.