Healthy Apple Pancakes

Step 1

Prepare dry ingredients by grinding oats in a food processor. Alternatively, you can buy oat flour. Add baking powder.

Step 2

Prepare wet ingredients. In a large bowl, crack 2 eggs and add 3 table spoons of egg whites.

Step 3

Add sugar free vanilla yogurt, lemon zest and vanilla extract. Mix well.

Step 4

Add dry ingredients to wet ingredients and mix until combined.

Step 5

Grate one large apple (about 9 ounces)

Step 6

Mix all ingredients

Step 7

Preheat a large non stick pan on a medium high heat. Make sure the heat is not to high - the pancakes can burn quickly when the heat is too high.

Step 8

There is no need to use any butter or oil - they won't stick to a non stick pan (unless it is scratched or burnt).

Step 9

Apply pancake batter to a heated pan. It takes about 2 - 3 minutes per side. When you start seeing that the edges start setting and little bubbles form on top of the pancakes, they are ready to be flipped.