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healthy apple pie bars with salted peanut butter caramel

4.9

(39)

www.ambitiouskitchen.com
Your Recipes

Prep Time: 20 minutes

Cook Time: 40 minutes

Total: 60 minutes

Servings: 16

Ingredients

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Instructions

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Step 1

Preheat the oven to 350 degrees F. Line an 8x8 inch pan with parchment paper and generously spray with nonstick cooking spray. Set aside.

Step 2

Make the base + topping: In a large bowl, use a fork to mix together the oat flour, oats, coconut sugar, cinnamon, baking soda and salt. Add in melted butter and vanilla extract stir until a nice crumble forms and dough begins to clump together.

Step 3

Place about 1 2/3 cups of the mixture into the prepared pan and place the remaining mixture into the fridge (the remaining mixture will be used for the topping). Use your hands to evenly press the dough to the bottom of the pan.

Step 4

To make the apple pie filling: Melt butter in a large skillet or pot over medium heat. Add the sliced apples to the pan and stir to coat the apples. Add in maple syrup, cinnamon, allspice, nutmeg over the apples and stir well to combine. Lower heat to medium low and cook for about 5-7 minutes or until apples begin to soften nicely. Next stir in vanilla and cornstarch, and cook over low heat for 3-5 minutes so that the sauce thickens up. Remove from heat. Pour mixture over the crust and use a spoon to evenly spread.

Step 5

Take the remaining topping out of the fridge. By now there should be some nice crumbles that have clumped together. Sprinkle the topping over the apple filling

Step 6

Bake for 30-35 minutes or until the topping is nice and golden. Allow bars to cool completely in the pan on a wire rack.

Step 7

Next make your peanut butter caramel: in a large bowl add peanut butter, maple syrup, coconut oil, vanilla and salt. Stir well to combine. Microwave for 20-30 seconds or until warm. Caramel should appear runny but will thicken up upon sitting at room temperature for 5-10 minutes.

Step 8

Drizzle caramel over bars, then use a sharp knife to cut into 16 squares. Bars are delicious served at room temperature or straight out of the fridge! Perfect with a scoop of vanilla ice cream on top, too!

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