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healthy beef chow mein tray bake recipe

3.7

(3)

www.taste.com.au
Your Recipes

Prep Time: 15 minutes

Cook Time: 25 minutes

Total: 40 minutes

Servings: 4

Ingredients

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Instructions

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Step 1

Preheat oven to 220C/200C fan forced, Arrange the capsicum, onion, ginger, garlic and mince over a large baking dish and drizzle with oil. Bake for 10 minutes. Use a wooden spoon to break up lumps and cook for a further 10 minutes or until the beef is golden.

Step 2

Meanwhile, place the noodles and broccolini in a heatproof bowl and pour over boiling water to cover. Set aside for 5 minutes to soak. Drain.

Step 3

Combine the oyster sauce, soy sauce, Chinese cooking wine and water in a jug or bowl.

Step 4

Add the noodles, broccolini, cabbage and sauce mixture to the beef. Season with white pepper and use tongs to toss to combine. Return to the oven for 5 minutes or until the cabbage has wilted. Top with carrots and shallot to serve.