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healthy broccoli casserole

5.0

(24)

healthyfitnessmeals.com
Your Recipes

Prep Time: 10 minutes

Cook Time: 40 minutes

Total: 50 minutes

Servings: 4

Cost: $6.01 /serving

Ingredients

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Instructions

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Step 1

Preheat your oven to 350°F and lightly spray a 2-quart baking dish with cooking oil spray.

Step 2

Add the broccoli florets to a steaming basket and place it over a pot with boiling water. Cover and steam until just tender, then transfer the broccoli to the prepared casserole.

Step 3

Meanwhile, heat oil in a large pan over medium heat. Add onions and sauté until translucent, 3-4 minutes. Stir in the garlic, mushrooms and smoked paprika and continue to cook, stirring occasionally for 5-6 minutes.

Step 4

Meanwhile, in a small pot over medium heat whisk milk, cornstarch, salt, and pepper, until starts to thicken, 2-3 minutes.

Step 5

Transfer the onion mushroom mix to the casserole, and pour over the milk sauce. Clean the pan with a paper towel, and lightly spray with cooking oil spray.

Step 6

Stir the breadcrumbs over medium heat, until golden, then sprinkle over the casserole.

Step 7

Place the casserole into the preheated oven and bake for about 30 minutes. Enjoy!

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