Healthy Chocolate Smoothie

Name: Healthy Chocolate Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: 240mls / 1 cup non-dairy milk ((I used my homemade cashew milk )); 1 ripe banana ((fresh or frozen)); 100g / ½ cup cooked sweet potato; 1 tablespoon cocoa powder; 1 tablespoon maple syrup or 1 medjool date ((optional - see recipe note)); 1 tablespoon chia seeds ((optional but adds some extra nutrition)); 5 ice cubes , if using a fresh banana (, none if your banana is frozen)

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Prep Time: 5 minutes

Total: 5 minutes

Servings: 1

Author : Melanie McDonald

chocolate smoothie vegan chocolate smoothie

Ingredients

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240 milliliterss / 1 cup non-dairy milk ((I used my homemade cashew milk))1 ripe banana ((fresh or frozen))100 grams / ½ cup cooked sweet potato1 tablespoon cocoa powder1 tablespoon maple syrup or 1 medjool date ((optional - see recipe note))1 tablespoon chia seeds ((optional but adds some extra nutrition))5 ice cubes, if using a fresh banana (, none if your banana is frozen)

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Instructions

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Step 1

Add all ingredients except maple syrup or 1 date to a blender.

Step 2

Blend until velvety and smooth. This takes 1 minute on the smoothie setting with my Blendtec . If your blender isn't a high powered one it will probably take a little longer.

Step 3

Taste a little bit to check sweetness and add either some maple syrup or a medjool date if necessary. Blend again to incorporate.

Step 4

Serve immediately.