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healthy date bars

4.8

(25)

greedyeats.com
Your Recipes

Prep Time: 10 minutes

Total: 135 minutes

Servings: 5

Cost: $3.80 /serving

Ingredients

Remove All · Remove Spices · Remove Staples

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Instructions

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Step 1

Lightly roast all the chopped nuts for 3-4 minutes on medium flame.

Step 2

Now add grounded dates in the pan and add in a tablespoon of clarified butter.

Step 3

Stir and mix dates with nuts for another 4-5 minutes over medium-high heat.

Step 4

Invert the mixture in a parchment or foil lined mini square/rectangle pan. Press using a spatula or spoon to set the mixture covering whole pan. Garnish with a few chunks of nuts (optional).

Step 5

Cover the pan and allow to set in the refrigerator for 2 hours minimum. QUICK TIP: To speed up this process freeze the bars for 30 minutes.

Step 6

Cut using a sharp knife. Left overs can be saved at room temp. or in the refrigerator (Covered at all times).