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healthy oven baked chicken breast recipes

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Prep Time: 2 minutes

Cook Time: 15 minutes

Total: 17 minutes

Servings: 4

Ingredients

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Instructions

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Step 1

Preheat oven to 450 degrees, spray the bottom of a large casserole dish with olive oil spray.

Step 2

Mix the ingredients for the chicken breast rub together in a small bowl, then sprinkle over the chicken breasts.

Step 3

Place the chicken breasts into the casserole dish and lightly spray the tips with olive oil spray.

Step 4

Bake chicken breasts for 15-18 minutes. Until the juices run clear and the internal temp is 165 degrees.

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