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healthy pancakes (whole wheat)

5.0

(22)

ifoodreal.com
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Prep Time: 15 minutes

Cook Time: 20 minutes

Servings: 9

Cost: $3.89 /serving

Ingredients

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Instructions

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Step 1

In a medium bowl, add milk and vinegar. Stir and let stand for 10 minutes. It should curdle somewhat and be come "buttermilk".

Step 2

In a large bowl, add "buttermilk", eggs, oil, maple syrup, baking soda+powder and salt. Whisk very well until combined.

Step 3

Add flour and mix gently with spatula until combined and no lumps.

Step 4

Preheat ceramic non-stick griddle or large skillet on medium-high heat. Important for it to be hot, so oil sizzles when added.

Step 5

Swirl and spread a bit of oil to coat the surface. Using 1/3 cup measuring cup, spread batter in a circle shape. Cook for 3-4 minutes or until bubbles appear on top.

Step 6

Flip and cook another minute or so. You will have to reduce heat as skillet heats up during cooking. Watch carefully. Repeat until run out of batter.

Step 7

Serve hot with berries, maple syrup, yogurt, sour cream etc.

Step 8

Store: We never have pancakes past day 1 when we keep them in a dish covered with towel on a counter. Freeze in an airtight container for up to 3 months. To serve, either thaw on a counter overnight or pop in a toaster from frozen.

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