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Export 11 ingredients for grocery delivery
Step 1
Preheat your oven to 350°F/180°C. Grease a 9x13-inch (23x33cm) baking pan with butter or oil.
Step 2
In a large bowl whisk together rolled oats, flour, pumpkin pie spice, baking powder, and salt. In another bowl combine muscovado sugar, pumpkin puree, melted coconut oil, eggs and vanilla.
Step 3
Add the dry to the wet ingredients and stir until just combined.
Step 4
Pour batter into prepared pan and bake for 30-40 minutes or until a toothpick inserted in the center comes out clean. Let the cake cool in pan.
Step 5
For the frosting, beat together the softened cream cheese and maple syrup with a hand mixer until smooth. Spread the frosting over the cooled cake. Then grate some fresh nutmeg over top (alternatively you can sprinkle a little more pumpkin pie spice over the frosting).
Step 6
Store the Healthy Pumpkin Bars covered and in the fridge.
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