healthy pumpkin bars

These bars are tender when warm out of the oven, so do be sure to let them cool completely before slicing.

Healthy Pumpkin Bars Recipe

cup rolled oats

cup whole wheat flour or gluten free flour blend

flaxseed

cinnamon

teaspoon pumpkin pie spice

teaspoon baking powder

teaspoon baking soda

eggs

cup pumpkin puree

maple syrup

coconut oil

teaspoon vanilla extract

chocolate chips, raisins, dried cranberries, or chopped walnuts

Preheat the oven to 350 degrees F and coat an 8&#215;8 pan with nonstick spray.

Add all ingredients to a medium bowl and stir together to combine thoroughly, but gently.

Place batter into prepared and smooth with a spatula so the batter is evenly distributed in the pan.

Bake for 20-24 minutes or until lightly golden brown around the edges and a cake tester inserted into the middle comes out cleanly.

Remove from oven, place pan on a wire rack and allow to cool completely before slicing.

I made this with my 2.5 year old grandson. So easy and they came out great. I want sure if he’d like the texture of the oats, but they were soft and smooth in texture and he loved them! We’ll be making these again, thanks!

https://content.jwplatform.com/videos/tu8hrtWK.mp4

Healthy pumpkin bars with oatmeal and chocolate chips

Pumpkin_Bars_Horiz_1080p

This is my go to website when I want to find a reliable healthy and tasty recipe to feed my 3 and 1.5 year old! These pumpkin bars are AMAZING. They're healthy and just the perfect amount of sweet, I used mini dark chocolate chips in mine and after tasting them I wound up making a second pan just for myself!

My kids absolutely loved this ! They loved to eat the dough before baking it too  😂. Thanks so much ❤️.

oats

whole wheat flour

pumpkin pie spice

baking powder

baking soda

pumpkin puree

vanilla extract

chocolate chips ((or raisins, dried cranberries, or chopped walnuts))

Preheat the oven to 350 degrees F and coat an 8x8 pan with nonstick spray.

Serve warm, at room temp, or chilled.

These healthy Pumpkin Bars are 100% whole grain with a simple maple cream cheese frosting. Use whole wheat or oat flour for a gluten free version. The bars are perfect with your afternoon coffee and even make a yummy sweet breakfast!

Healthy Pumpkin Bars

whole wheat flour (or oat flour)

sea salt

muscovado sugar ((unrefined brown sugar) or coconut sugar)

coconut oil (melted;

cream cheese (softened)

nutmeg

Preheat your oven to 350°F/180°C. Grease a 9x13-inch (23x33cm) baking pan with butter or oil.

In a large bowl whisk together rolled oats, flour, pumpkin pie spice, baking powder, and salt. In another bowl combine muscovado sugar, pumpkin puree, melted coconut oil, eggs and vanilla.

Add the dry to the wet ingredients and stir until just combined.

Pour batter into prepared pan and bake for 30-40 minutes or until a toothpick inserted in the center comes out clean. Let the cake cool in pan.

For the frosting, beat together the softened cream cheese and maple syrup with a hand mixer until smooth. Spread the frosting over the cooled cake. Then grate some fresh nutmeg over top (alternatively you can sprinkle a little more pumpkin pie spice over the frosting).

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Healthy Pumpkin Bars Recipe

Healthy Pumpkin Bars Recipe

Healthy Pumpkin Bars Recipe

Healthy Pumpkin Bars

Top 4 healthy pumpkin bars recipes from across the web

The most viewed healthy pumpkin bars recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Healthy Pumpkin Bars Recipe

Healthy Pumpkin Bars Recipe

Healthy Pumpkin Bars Recipe

Healthy Pumpkin Bars

The most viewed healthy pumpkin bars recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine