Name: High Fiber and Protein Chocolate Smoothie Bowl
Prep time: 5 min
Total time: 5 min
Ingredients: 1 cup unsweetened vanilla almond milk; ½ frozen banana; ½ avocado (or if omitting, use 1 whole frozen banana); 3 Prunes; 2 teaspoons chia seeds; 1 scoop 30g chocolate protein; 2 tablespoons cocoa powder; 1 cup ice; Unsweetened shredded coconut; Chia or hemp seeds; Sliced banana; Sliced strawberries; Chopped prunes; Chopped nuts

This chocolate smoothie bowl is high in fiber and protein, making it the perfect dessert, brunch treat or post-workout snack!

High Fiber and Protein Chocolate Smoothie Bowl

vanilla almond milk

banana

½ avocado (or if omitting, use 1 whole frozen banana)

Prunes

chia seeds

chocolate protein

cocoa powder

Unsweetened shredded coconut

Chia or hemp seeds

strawberries

prunes

Chopped nuts

Add all the smoothie ingredients inside a blender in the order listed. Blend until smooth, pausing a few times to stir the mixture if necessary.

Transfer the smoothie into a bowl and top with your favorite toppings.

My kids, my husband and I love this.  Kids request it every morning.  We divide the recipe between four people.  Tastes like chocolate Dairy Queen soft serve!

Great, used dates instead of prunes. Ground flaxseed is also a great addition.

This looks delicious! Can you use prune juice instead of prunes? Will it change the consistency?

This recipe is great. The only thing I would do different is reduce the milk because I like my bowls thick.  Also I didn't have whole prunes but I had a jar of my granddaughters baby food prunes so I used them. It turned out great!

The recipe looks great and I bet It'll taste good too. I was just wondering though if I could blend up the ingredients at night and store in the freezer, if it'll taste just fine??

Definitely trying this for my daughter who hates to eat breakfast but loves chocolate!  Thanks!

My 12 year granddaughter doesn't like to eat breakfast but she loves chocolate so going to get ingredients and give it a try without her knowing what the ingredients are..

Yuuuum  Need to try this!!! Won't let me add a comment just reply to people's!

I'm really excited to try this. Chocolate is my favorite, and the idea of adding prunes and avacado to make it sweet and thick is terrific! Healthy chocolate - WHOOO!!

This would be so great for my son one school mornings! He would think it was desert! Thank you for the recipe!

Definitely going to have to try this!!!! I need more protein in my day.

More great inspiration!  Thanks for always giving us fresh ideas.  This one was delicious!

Can't believe there are prunes in this. I'm excited to try it. Always looking for a healthier chocolate fix!!

https://content.jwplatform.com/videos/Wf0kj3ZF.mp4

This chocolate smoothie bowl is full of fiber and protein and it's the perfect breakfast or meal replacement with lots of nutrition!

High Fiber and Protein Chocolate Smoothie Bowl

Prep Time: 5 minutes

Total: 5 minutes

Servings: 1

Author : Laura Fuentes

Ingredients

Instructions

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