smoothie bowls

This smoothie bowl is packed full of goodness like fiber, heart-healthy fats, and more!

Smoothie Bowl Madness

Cup Spinach

Cup Banana, frozen

Cup Strawberries

Cup Acai Puree, frozen

Cup Almond Milk, unsweetened

Tablespoon Almond Butter

Tablespoons Superfood Essentials Vanilla Plant-Based Protein

Cup Ice

Add ingredients in the order listed and blend until smooth, about 30 to 60 seconds.

Decorate with your favorite toppings and enjoy!

Say goodbye to expensive Mermaid smoothie bowls! With only 5 minutes of prep time, you can make your own beautiful Mermaid bowls with a secret ingredient: blue spirulina! So go ahead, make this Blue Spirulina Smoothie Bowl, you&#039;ll be surprised how easy, affordable, and absolutely gorgeous this recipe is! Each recipe makes two servings of refreshing, nutritious, and delicious smoothie that makes for a healthy breakfast, snack, or even dessert! Gluten-free, Dairy-free, Vegan, and Refined Sugar-Free.

Tropical Mermaid Blue Spirulina Smoothie Bowl

bananas

mango ((or pineapples))

½ tsp blue spirulina powder ((I like this brand))

milk

tbsp honey

Toppings: fruits (blueberries, blackberries, kiwi, pineapples), chia seeds, granola (storebought

In a high-speed blender, add the banana, mangos or pineapple, blue spirulina powder, and 1 cup milk. Blend until combined and consistency is thick and smooth. If preferred, add more milk to thin the blue smoothie to your desired consistency.

Divide the smoothie into a 2 bowls ( I used these coconut bowls ). Drizzle with honey or maple syrup, then top with your preferred toppings.

NOTE: I like to swirl my smoothie bowls with another kind of smoothie - like acai or pitaya smoothie!

Sweet, tart and juicy, this vibrant bowl is filled with berrylicious flavor and beneficial fiber.

Berry Smoothie Bowl

Cup Strawberries, frozen

Cup Raspberries, frozen

Banana, frozen

Dates, pitted

Cup Almond Milk, vanilla, unsweetened

Add ingredients in the order listed and blend until smooth.

Transfer to a bowl and garnish with toppings of your choice, if desired.

Made with a peachy keen combination of plum, peach, and apricots, this smoothie bowl is a great way to start the day!

Stone Fruit Smoothie Bowl

Peach, pitted

Plum, pitted

Apricot

Tablespoons Maple Syrup

Cups Ice

Add ingredients to the pitcher in the order listed.

Cover the pitcher with the pitcher lid and blend using the SMOOTHIES program.

Transfer to two bowls. Garnish with fresh fruit, nuts, granola, or other toppings of your choice.

This green smoothie bowl is a picture-perfect way to get your dose of fiber and healthy fats.

Mother Earth&#039;s Green Smoothie Bowl

Cups Spinach

Cup Kale

Avocado

Tablespoons Cashew Butter, plain w/o added salt

Top with granola, chopped almonds, raspberries, or any other toppings of your choice.

Power up with a peachy smoothie bowl that calls for simple ingredients and a tablespoon of heart-healthy hemp seeds.

Peach Smoothie Bowl

Cups Peach, frozen, unsweetened

Tablespoon Hemp Seeds

Add the first four ingredients in the order listed and blend until smooth, about 30 to 60 seconds.

Top with fresh figs, edible flowers, and hazelnuts.

The Working Chard Smoothie Bowl works hard to deliver all the nutrients your body needs.

Working Chard Smoothie Bowl

Cup Swiss Chard

Figs

Cup Coconut Milk, unsweetened

Cup Coconut Yogurt, unsweetened

Teaspoon Matcha Green Tea Powder

Add your toppings such as strawberries, hemp seeds, granola, shredded coconut, and chopped figs.

Sweet-tart and juicy, this vibrant bowl is filled with berrylicious flavor and beneficial fiber.

Add ingredients to the NutriBullet® cup in the order listed.

Screw on the easy-twist extractor blade and blend using the SMOOTHIES program.

A sweet and veggie-packed green smoothie makes the perfect base for a tasty smoothie bowl!

Green Monster Smoothie Bowl

Cup Baby Kale

Transfer to a bowl, and top with almonds, raspberries, and granola, if desired.

Loaded with essential nutrients, this smoothie bowl makes the perfect breakfast!

Carrot Mango Smoothie Bowl

Carrot

Cup Mango, fresh, pitted

Cup Greek Yogurt, plain, non-fat

Teaspoon Vanilla Extract

Tablespoon Coconut, unsweetened flakes

Tablespoons Oats, rolled, gluten-free

Teaspoon Cinnamon, ground

Top with cinnamon, walnuts, raisins, sliced mango, and carrot ribbons.

Who needs a four-leaf clover when you could make this refreshing and energizing smoothie bowl?

Green Clover Bowl

Mint

Almonds

Lime

Cup Coconut Water

Cup Coconut, unsweetened flakes

Tablespoon Chia Seeds

Pour into a bowl and top with your favorite toppings.

Set yourself up for a perfect day by tucking into a rich and creamy bowl of chocolaty goodness that&#039;s also good for you.

Chocolate Banana Smoothie Bowl

Banana

Tablespoons Greek Yogurt, plain, non-fat

Cup Oats, rolled, gluten-free

Tablespoon Cacao Nibs

Tablespoons Cacao Powder

Top with banana slices, cacao nibs, hemp seeds, and oats.

How to make a thick, creamy, fruity smoothie bowl at home. Here are all of the tips and tricks for making the best smoothie bowls. I am sharing 4 smoothie bowl recipes -- acai smoothie bowl, pitaya dragonfruit smoothie bowl, chocolate peanut butter banana smoothie bowl, and blue tropical pineapple coconut smoothie bowl.

Easy Smoothie Bowl Recipes (4 Ways)

Frozen Bananas

Chunky Peanut Butter ((natural))

Milk ((almond, oat,

Chocolate Protein Powder ((chocolate collagen peptides))

Dates ((pitted))

Sliced Fresh Banana

Cacao Nibs or Dark Chocolate Shavings

Dollop of Peanut Butter

Sliced Dates

Acai Frozen Packs ((100 grams))

Frozen Blueberries

Frozen Strawberries

Frozen Banana

Apple Juice or Coconut Milk

Almond Butter Butter

Strawberries

Blueberries

Granola

Unsweetened Coconut Flakes

Frozen Pineapple

Frozen Mango

Frozen Banana

Canned Coconut Milk

Blue Majik ((add more to get perfect color))

Unsweetened Coconut Flakes

Fresh Pineapple

Fresh Banana Slices

Fresh Mango

Frozen Pitaya Smoothie Packs

Frozen Mango

Milk

Mango

Kiwi

Flakes

Start with frozen fruit. This will help to thicken the smoothie bowls and keep them cold and thick without watering them down. A tip for freezing bananas is to peel them when they are ripe but still firm and place them on a baking sheet. Place in the freezer for 30 minutes. This will help to keep them separated once you transfer them to a freezer bag. Transfer to a freezer gallon sized Ziploc bag and freeze.

Place the frozen fruit and liquid in a high-powered blender and blend until creamy. If using a Vitamix, use the tamper tool to move the frozen fruit around to get it perfectly creamy. Add more liquid as needed.

Taste and adjust the flavor as needed, by adding sweetener of choice for added sweetness. If you prefer as sweeter smoothie bowl, I suggest using apple juice.

If making the chunky money, you may add the dates at the end of the blending time to keep them chunky.

Scoop into bowls and top with your favorite toppings.

This chocolate smoothie bowl is high in fiber and protein, making it the perfect dessert, brunch treat or post-workout snack!

High Fiber and Protein Chocolate Smoothie Bowl

vanilla almond milk

banana

½ avocado (or if omitting, use 1 whole frozen banana)

Prunes

chia seeds

chocolate protein

cocoa powder

Unsweetened shredded coconut

Chia or hemp seeds

strawberries

prunes

Chopped nuts

Add all the smoothie ingredients inside a blender in the order listed. Blend until smooth, pausing a few times to stir the mixture if necessary.

Transfer the smoothie into a bowl and top with your favorite toppings.

My kids, my husband and I love this.  Kids request it every morning.  We divide the recipe between four people.  Tastes like chocolate Dairy Queen soft serve!

Great, used dates instead of prunes. Ground flaxseed is also a great addition.

This looks delicious! Can you use prune juice instead of prunes? Will it change the consistency?

This recipe is great. The only thing I would do different is reduce the milk because I like my bowls thick.  Also I didn't have whole prunes but I had a jar of my granddaughters baby food prunes so I used them. It turned out great!

The recipe looks great and I bet It'll taste good too. I was just wondering though if I could blend up the ingredients at night and store in the freezer, if it'll taste just fine??

Definitely trying this for my daughter who hates to eat breakfast but loves chocolate!  Thanks!

My 12 year granddaughter doesn't like to eat breakfast but she loves chocolate so going to get ingredients and give it a try without her knowing what the ingredients are..

Yuuuum  Need to try this!!! Won't let me add a comment just reply to people's!

I'm really excited to try this. Chocolate is my favorite, and the idea of adding prunes and avacado to make it sweet and thick is terrific! Healthy chocolate - WHOOO!!

This would be so great for my son one school mornings! He would think it was desert! Thank you for the recipe!

Definitely going to have to try this!!!! I need more protein in my day.

More great inspiration!  Thanks for always giving us fresh ideas.  This one was delicious!

Can't believe there are prunes in this. I'm excited to try it. Always looking for a healthier chocolate fix!!

https://content.jwplatform.com/videos/Wf0kj3ZF.mp4

This chocolate smoothie bowl is full of fiber and protein and it's the perfect breakfast or meal replacement with lots of nutrition!

Top 14 smoothie bowls recipes from across the web

The most viewed smoothie bowls recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine

Top Tags

Smoothie Bowl Madness

Tropical Mermaid Blue Spirulina Smo...

Berry Smoothie Bowl

Stone Fruit Smoothie Bowl

Mother Earth's Green Smoothie ...

Peach Smoothie Bowl

Working Chard Smoothie Bowl

Berry Smoothie Bowl

Green Monster Smoothie Bowl

Carrot Mango Smoothie Bowl

Green Clover Bowl

Chocolate Banana Smoothie Bowl

Easy Smoothie Bowl Recipes (4 Ways)

High Fiber and Protein Chocolate Sm...

Top 14 smoothie bowls recipes from across the web

The most viewed smoothie bowls recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Smoothie Bowl Madness

Tropical Mermaid Blue Spirulina Smo...

Berry Smoothie Bowl

Stone Fruit Smoothie Bowl

Mother Earth&#039;s Green Smoothie ...

Peach Smoothie Bowl

Working Chard Smoothie Bowl

Berry Smoothie Bowl

Green Monster Smoothie Bowl

Carrot Mango Smoothie Bowl

Green Clover Bowl

Chocolate Banana Smoothie Bowl

Easy Smoothie Bowl Recipes (4 Ways)

High Fiber and Protein Chocolate Sm...

The most viewed smoothie bowls recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine

Mother Earth's Green Smoothie ...