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high protein overnight oats

healthbeet.org

Ingredients

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1/3 cup dry oats1/3 cup Non-fat Plain Greek Yogurt1/3 cup Vanilla Almond Milk (The brand with 40 calories per cup)1/2 cup fruit of choice

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Step 1

Stir oats with yogurt, almond milk, and fruit in a bowl or jar.

Step 2

Cover and place in fridge

Step 3

Leave in fridge 12 hours or overnight.

Step 4

Stir and eat. Add more almond milk if you like it creamier.