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high-protein red lentil dip & spread

5.0

(10)

cookingforpeanuts.com
Your Recipes

Cook Time: 20 minutes

Total: 20 minutes

Servings: 4

Ingredients

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Instructions

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Step 1

Wash and cook the lentils: Rinse the lentils under cold water until the water runs clear. In a medium saucepan, cover the lentils with water to a depth of about 2 inches. Bring to a boil over medium-high heat. Reduce the heat to a simmer and cook covered for about 15 minutes, or until the lentils are just tender. Drain any excess water using a sieve.

Step 2

Blend ingredients: Place the lentils, tahini, lemon juice, olive oil, garlic, ginger powder, cumin, turmeric, onion powder, and cayenne into a food processor. Pulse until smooth, adding water as needed until the desired consistency. Season with salt and pepper.

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