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Use a peeler to get 1 - 2 pieces of orange peels off of a naval orange.
If using fresh orange juice, juice the naval orange. If using storebought orange juice, make sure there is no added sugar.
In a saucepan, bring orange juice, maple syrup and 1 - 2 pieces of orange peels to a boil then turn to simmer.
Add fresh cranberries and allow the mixture to continue to cook on low to simmer for about 8 - 10 minutes. Cranberries will start to burst. Put a cap on to prevent any mess. Stir occasionally and watch out for overflowing.
Remove from heat and let it cool to room temperature. Serve with a sprinkle of orange zest (optional)