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homemade keto low carb cereal


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Prep Time: 35 minutes

Cook Time: 5 minutes

Total: 40 minutes

Servings: 5

Cost: $8.47 /serving


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Step 1

Preheat your oven to 450 degrees and line a baking sheet with parchment paper. Set aside.

Step 2

In a large bowl, stir together the almond flour, coconut flour, 4 1/2 Tbsp of the monkfruit, cinnamon and salt until well mixed.

Step 3

Add in the egg white and melted coconut oil. Using your hands, press the mixture together until it begins to moisten and you can pack it into a ball.

Step 4

Place half the dough between two large pieces of parchment paper and roll out until VERY thin, about 1/16 inch thick.

Step 5

Cut the dough into 3/4 inch squares and gently transfer to the prepared sheets.  Repeat with remaining dough **

Step 6

Sprinkle the remaining 2 tsp of monkfruit over the squares and bake until they just turn golden brown, about 5-8 minutes. They burn very quickly so watch them closely. Mine were perfect at 6-7 minutes. They will not be crunchy when they come out of the oven.

Step 7

Let the squares cool on the pan completely and then DEVOUR.

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