Step 1

Preheat the oven to 375°F. Line a baking sheet or 9x5-inch loaf pan with foil. Lightly spray with non-stick spray and set aside.

Step 2

In a large bowl, mix the beef, breadcrumbs, broth, eggs, parsley, Worcestershire sauce, ketchup, salt, pepper, garlic powder, and onion powder until just combined. Don't overmix or the meat won't be as tender.

Step 3

Press into the loaf pan or form the mixture into a loaf shape on the pan.

Step 4

In a small bowl, mix together the ketchup and/or BBQ sauce and brown sugar. Pour over the top of the meatloaf. Add pepper on top, if desired.

Step 5

Bake 45 minutes, or until a meat thermometer reaches 160°F.