Homemade muesli with oats, dates & berries

Name: Homemade muesli with oats, dates & berries
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Ingredients: 100g traditional oats; 12 pecan nuts , broken into pieces; 2 tbsp sunflower seeds; 6 pitted medjool dates , snipped into pieces; 25g high-fibre puffed wheat; 4 x pots bio yogurt; 300g mixed berries , such as raspberries, strawberries and blueberries; generous sprinkling of ground cinnamon (optional)

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Prep Time: 5 minutes

Cook Time: 2 minutes

Total: 7 minutes

Servings: 4

Author : Sara Buenfeld

berries breakfast dates

Homemade muesli with oats, dates & berries

Ingredients

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100 grams traditional oats12 pecan nuts, broken into pieces2 tbsp sunflower seeds6 pitted medjool dates, snipped into pieces25 grams high-fibre puffed wheat4 x pots bio yogurt300 grams mixed berries, such as raspberries, strawberries and blueberriesgenerous sprinkling of ground cinnamon (optional)

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Instructions

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Step 1

Tip the oats into a frying pan and heat gently, stirring frequently until they are just starting to toast. Add the pecans and seeds to warm briefly, then tip into a large bowl and toss so they cool quickly.

Step 2

Add the dates and puffed wheat, mix well until thoroughly combined, then serve topped with the yogurt and fruit, and a sprinkling of cinnamon, if you like.