Step 1

In a small bowl, whisk together the honey and soy sauce. Add in the minced garlic and orange juice. Stir and set aside.

Step 2

Pat dry salmon fillets with a paper towel and season with salt and pepper on both sides of fillet.

Step 3

Heat oil in a large nonstick skillet over medium high heat. Place salmon in the pan and pan fry fillets for 2-3 minutes per side, occasionally pressing down gently on fillets.

Step 4

Add prepared glaze over salmon and reduce heat.

Step 5

Simmer until salmon is cooked through (120°-130° is medium rare, 135°-145° is well done) and glaze thickens.

Step 6

Make sure to spoon some glaze over the salmon as it cooks.