How To Build a Healthy Trail Mix

Name: How To Build a Healthy Trail Mix
Prep time: 5 min
Total time: 5 min
Ingredients: 1 1/2 cups raw nuts i.e. almonds, pecans, cashews, peanuts etc..; 1 cup raw seeds i.e. sunflower seeds, pumpkin seeds etc…; 1 cup unsweetened, unsulphured dried fruit; Fun stuff (amounts vary) i.e. 1/2 cup chopped dark chocolate, 1 cup popped popcorn, 1 cup pretzels etc..; Spice i.e. 1/4 tsp sea salt, 1/2 tsp cinnamon, pinch of nutmeg (optional); 3/4 cup raw pecans (I toast mine in the oven for 10 mins at 350 degrees F); 3/4 cup raw cashews (I toast mine in the oven for 10 mins at 350 degrees F); 1/2 cup raw sunflower seeds; 1/2 cup raw pumpkin seeds; 1/2 cup unsweetened, unsulfured cherries; 1/2 cup unsweetened, unsulfured raisins; 1/2 cup chopped 82% dark chocolate; 1/4 tsp sea salt; 1/2 tsp cinnamon; pinch of nutmeg

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Prep Time: 5 minutes

Total: 5 minutes

Servings: 4

Author : Davida Lederle

trail mix

Step 1

Combine all ingredients in a large bowl and mix well.

Step 2

Store in a ziploc bag or mason jar.

Step 3

Will keep for up to 1 month.

How To Build a Healthy Trail Mix

Prep Time: 5 minutes

Total: 5 minutes

Servings: 4

Author : Davida Lederle

Ingredients

Instructions

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