How to Make Hemp Milk

Name: How to Make Hemp Milk
Prep time: 5 min
Total time: 5 min
Ingredients: 1/2 cup hulled hemp seeds; 3-4 cups water ((use less water for thicker, creamier milk!)); 1 pinch sea salt; 1 whole date, pitted ((optional // for sweetness // or 1 Tbsp (15 ml) maple syrup)); 1/2 tsp vanilla extract ((optional)); 2 Tbsp cocoa or cacao powder for "chocolate milk" ((optional)); 1/4 cup 1/4 cup fresh berries for "berry milk" ((optional))

4.9

(68)

minimalistbaker.com

Your recipes

Prep Time: 5 minutes

Total: 5 minutes

Servings: 8

Author : Minimalist Baker

hemp milk

Ingredients

Remove All · Remove Spices · Remove Staples

1/2 cup hulled hemp seeds3-4 cups water ((use less water for thicker, creamier milk!))1 pinch sea salt1 whole date, pitted ((optional // for sweetness // or 1 Tbsp (15 ml) maple syrup))1/2 tsp vanilla extract ((optional))2 Tbsp cocoa or cacao powder for "chocolate milk" ((optional))1/4 cup 1/4 cup fresh berries for "berry milk" ((optional))

Export 5 ingredients for grocery delivery

Instructions

Helping creators monetize

Show ad-free recipes at the top of any site

Step 1

Add hemp seeds, water, salt, and any additional add-ins (optional) to a high-speed blender. Top with lid and cover with a towel to ensure it doesn't splash. Blend for about 1 minute or until the mixture seems well combined.

Step 2

Scoop out a small sample with a spoon to test flavor/sweetness. Add more dates, salt, or vanilla as needed.

Step 3

Pour the mixture directly into a serving container. You can strain it, but it doesn’t need it in my experience. If straining, pour over a large mixing bowl or pitcher covered with a nut milk bag, very thin towel, or a clean T-shirt.

Step 4

Transfer to a sealed container and refrigerate. Will keep in the refrigerator up to 5 days (sometimes more). Enjoy cold (and shake well) for best results. It's delicious straight from the jar, in smoothies, with granola, or in baked goods!