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how to make lentil protein powder



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Prep Time: 15 minutes

Cook Time: 15 hours

Total: 15 hours

Servings: 12

Cost: $0.25 /serving


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Step 1

Rinse lentils and pick through for any debris.

Step 2

Place the lentils in a large pot, and cover with the water.

Step 3

Turn the heat to high. Once the pot is simmering, reduce the heat, cover the pot, and simmer for about 20 minutes.

Step 4

Once the lentils have done cooking, transfer them to a storage container. Place them in the refrigerator for at least 2 hours to cool down.

Step 5

Now, divide the cooked and cooled lentils on several dehydrator sheets (they should have room to breathe) and dehydrate them at 115°F for 10-12 hours, or until completely dry.

Step 6

Place the dried sprouted lentils into a high-speed blender and process finely into a powder.

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