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Export 1 ingredients for grocery delivery
Step 1
Rinse lentils and pick through for any debris.
Step 2
Place the lentils in a large pot, and cover with the water.
Step 3
Turn the heat to high. Once the pot is simmering, reduce the heat, cover the pot, and simmer for about 20 minutes.
Step 4
Once the lentils have done cooking, transfer them to a storage container. Place them in the refrigerator for at least 2 hours to cool down.
Step 5
Now, divide the cooked and cooled lentils on several dehydrator sheets (they should have room to breathe) and dehydrate them at 115°F for 10-12 hours, or until completely dry.
Step 6
Place the dried sprouted lentils into a high-speed blender and process finely into a powder.
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