homemade protein powder

Here's a recipe for how to make your own Homemade Lentil Protein Powder that you can use in smoothies or baked goods. It's an easy, budget-friendly recipe.

How to Make Lentil Protein Powder

lentils

water

Rinse lentils and pick through for any debris.

Place the lentils in a large pot, and cover with the water.

Turn the heat to high. Once the pot is simmering, reduce the heat, cover the pot, and simmer for about 20 minutes.

Once the lentils have done cooking, transfer them to a storage container. Place them in the refrigerator for at least 2 hours to cool down.

Now, divide the cooked and cooled lentils on several dehydrator sheets (they should have room to breathe) and dehydrate them at 115°F for 10-12 hours, or until completely dry.

Place the dried sprouted lentils into a high-speed blender and process finely into a powder.

I'm learning a lot. Thank you so much Carrie!

Are the dehydrated lentils crunchy? I wanted to eat these as a snack and not grind them into a powder. Thanks!

Mix up a few pantry staples into an inexpensive protein powder to add to smoothies for yourself and/or the ids.

Easy Protein Powder Recipe (3 Flavors)

dry milk powder

oats

hemp seeds

almonds

Add all ingredients to a blender.

Blend well to grind the ingredients into a smooth powder.

Transfer to an airtight container and store in the fridge for up to 1 month or in the freezer for up to 6 months.

To use, add 2 tablespoons to each smoothie.

 This DIY 5-seed vegan protein blend is the perfect recipe for plant-based foodies that want a clean, cheaper way to add protein to your diet without having to shell out big bucks for a good quality, healthy protein powder. 

DIY 5-Seed Vegan Protein Powder / Blend

chia seeds

pumpkin seeds

sunflower seeds

flaxseed

vanilla powder (optional)

Grind each ingredient separately in a spice grinder/ food processor until a fine flour. Be careful not to over grind.  

Mix all ingredients together and add the vanilla to the mixture 

Store in an air-tight container in a dry dark place to use for up to four weeks or it can be stored in the refrigerator to allow it to last longer.  (I prefer to store mine in the fridge) 

https://content.jwplatform.com/videos/idvp2Mjq.mp4

This is an easy recipe for a plant-based protein blend which is also gluten free, nut free and grain free.

Top 4 homemade protein powder recipes from across the web

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How to Make Lentil Protein Powder

Easy Protein Powder Recipe (3 Flavo...

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Homemade Protein Powder

Top 4 homemade protein powder recipes from across the web

The most viewed homemade protein powder recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

How to Make Lentil Protein Powder

Easy Protein Powder Recipe (3 Flavo...

DIY 5-Seed Vegan Protein Powder / B...

Homemade Protein Powder

The most viewed homemade protein powder recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine