How to Make Magnesium Spray with Muscle Pain Relief Oils

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How to Make Magnesium Spray with Muscle Pain Relief Oils

Ingredients

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Instructions

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Step 1

Boil the water.

Step 2

Pour the water over the magnesium flakes in a glass container.

Step 3

Stir until the flakes are dissolved.

Step 4

Add essential oils and stir.

Step 5

Does not need to be refrigerated.

Step 6

It can last up to 6 months.

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