How to Make Oat Milk

Name: How to Make Oat Milk
Prep time: 10 min
Total time: 10 min
Ingredients: 1 cup rolled oats ((gluten-free if GF // or sub steel-cut oats*)); 4 cups water ((use less water for thicker, creamier milk!)); 1 pinch salt; 1 whole date, pitted ((optional // for sweetness // or 1 Tbsp (15 ml) maple syrup)); 1/2 tsp vanilla extract ((optional)); 2 Tbsp cocoa or cacao powder for "chocolate milk" ((optional)); 1/4 cup fresh berries for "berry milk" ((optional))

4.7

(99)

minimalistbaker.com

Your recipes

Prep Time: 10 minutes

Total: 10 minutes

Servings: 8

Author : Minimalist Baker

oat milk

Ingredients

Remove All · Remove Spices · Remove Staples

1 cup rolled oats ((gluten-free if GF // or sub steel-cut oats*))4 cups water ((use less water for thicker, creamier milk!))1 pinch salt1 whole date, pitted ((optional // for sweetness // or 1 Tbsp (15 ml) maple syrup))1/2 tsp vanilla extract ((optional))2 Tbsp cocoa or cacao powder for "chocolate milk" ((optional))1/4 cup fresh berries for "berry milk" ((optional))

Export 5 ingredients for grocery delivery

Instructions

Helping creators monetize

Show ad-free recipes at the top of any site

Step 1

Add oats, water, salt, and any additional add-ins (optional) to a high-speed blender. Top with lid and cover with a towel to ensure it doesn't splash. Blend for about 30 seconds - 1 minute or until the mixture seems well combined. It doesn't have to be 100% pulverized. In fact, over-blending can make the oat milk slimy in texture.

Step 2

Scoop out a small sample with a spoon to test flavor/sweetness. If it's not sweet enough, add more dates.

Step 3

Pour the mixture over a large mixing bowl or pitcher covered with a very thin towel or a clean T-shirt. In my experience, it benefits from a double strain through a very fine towel to remove any oat remnants. A nut milk bag seemed to let too much residue through.

Step 4

Transfer to a sealed container and refrigerate. Will keep in the refrigerator up to 5 days (sometimes more). Shake well and enjoy cold. DO NOT HEAT or it will thicken and become gelatinous in texture. It's delicious as is or added to granola, smoothies, or baked goods!