Step 1

Spray medium sauce pan with non-stick cooking spray and sautee onions, ginger and chili flakes for 3-4 minutes or until onions become tender.

Step 2

Add garlic, cumin, tumeric, coriander and salt - cook additional 60 seconds.

Step 3

Stir in zucchini and sautee 2 minutes.

Step 4

Add tomatoes, stir and bring to simmer.

Step 5

Cover and let cook for 15-20 minutes or until squash is tender.

Step 6

Garnish with fresh cilantro and plain yogurt if you wish.