Instant Pot Chickpeas

5.0

(14)

minimalistbaker.com
Your recipes

Prep Time: 6 minutes

Cook Time: 23 minutes

Total: 29 minutes

Servings: 3

Instant Pot Chickpeas

Ingredients

Remove All · Remove Spices · Remove Staples

Export 6 ingredients for grocery delivery

Instructions

Helping creators monetize
Show ad-free recipes at the top of any site

Step 1

Add chickpeas and baking soda to a bowl and cover with cool water by about 3 inches (ensuring they’re well submerged). Soak overnight, or for at least 6-8 hours at room temperature.

Step 2

Drain and rinse chickpeas well, then add to Instant Pot and cover with just enough water to submerge (as original recipe is written, we found 1 cup soaked chickpeas to require ~2 - 2 ¼ cups water).

Step 3

For more flavor, add onion, garlic, oil, salt, and pepper.

Step 4

Pressure cook on high for 15 minutes, or up to 17-18 minutes for super buttery, tender chickpeas. For chickpeas with some bite, try 13-14 minutes. NOTE: If you soaked your chickpeas for longer than 8 hours (for instance, overnight or 10+ hours), you can likely cook your chickpeas even faster (anywhere from 12-14 minutes).

Step 5

Quick release* (always being careful of the steam). We prefer picking out the onion, garlic, and herbs before serving. Drain off any excess cooking liquid as well. You can also reserve the cooking liquid as it's quite flavorful and can be added to soups and stews (though we don't believe it would be effective for using as aquafaba).

Step 6

These beans are ready to enjoy! We find them especially well suited for things like our Chickpea Buddha Bowl, Hummus From Scratch, or 1-Pot Curried Chickpea Soup! Store leftovers covered in the refrigerator up to 4-5 days, or in the freezer for up to 1 month.

Top similar recipes

Instant Pot Chickpeas-image
trending732 views

Instant Pot Chickpeas

pressurecookrecipes.com

5.0

(41)

Instant Pot Chickpeas-image
trending171 views

Instant Pot Chickpeas

currytrail.in

5.0

(1)

50 minutes

Instant Pot Chickpeas-image
trending281 views

Instant Pot Chickpeas

sweetpeasandsaffron.com

5.0

(4)

40 minutes

Spiced Instant Pot Chickpeas Salad-image
trending385 views

Spiced Instant Pot Chickpeas Salad

recipesfromapantry.com

5.0

(5)

40 minutes

Instant Pot Kung Pao Chickpeas-image
trending276 views

Instant Pot Kung Pao Chickpeas

cookwithmanali.com

5.0

(6)

50 minutes

Instant Pot Kung Pao Chickpeas-image
trending179 views

Instant Pot Kung Pao Chickpeas

myheartbeets.com

5.0

(6)

Instant Pot Chickpeas (Garbanzo Beans)-image
trending301 views

Instant Pot Chickpeas (Garbanzo Bea...

acouplecooks.com

5.0

(1)

42 minutes

Instant Pot Chickpeas Potato Vegan Curry-image
trending291 views

Instant Pot Chickpeas Potato Vegan ...

cookilicious.com

4.7

(21)

20 minutes

Instant Pot Chickpeas (No Soaking Required!)-image
trending746 views

Instant Pot Chickpeas (No Soaking R...

detoxinista.com

4.7

(18)

50 minutes

Instant Pot Chickpeas (No Soaking Required)-image
trending272 views

Instant Pot Chickpeas (No Soaking R...

natashaskitchen.com

5.0

(9)

45 minutes

Instant Pot Tomato-Braised Chickpeas With Tahini-image
trending208 views

Instant Pot Tomato-Braised Chickpea...

cooking.nytimes.com

4.0

(270)

Instant Pot Butter Chickpeas (Vegan Butter Chicken)-image
trending199 views

Instant Pot Butter Chickpeas (Vegan...

myheartbeets.com

4.9

(31)

Instant Pot Chana Dal Recipe (Split Chickpeas Soup)-image
trending695 views

Instant Pot Chana Dal Recipe (Split...

pipingpotcurry.com

4.8

(60)

25 minutes

Instant Pot Curry with Chickpeas, Tomatoes and Spinach-image
trending269 views

Instant Pot Curry with Chickpeas, T...

thefoodieeats.com

5.0

(141)

20 minutes

Instant Pot (or not) Butter Chicken (or Chickpeas)-image
trending233 views

Instant Pot (or not) Butter Chicken...

alexandracooks.com

5.0

(4)

40 minutes

Instant Pot (or not) Butter Chicken (or Chickpeas)-image
trending252 views

Instant Pot (or not) Butter Chicken...

alexandracooks.com

5.0

(8)

40 minutes

Instant Pot Greek Chickpeas with Coriander and Sage-image
trending69 views

Instant Pot Greek Chickpeas with Co...

americastestkitchen.com

4.2

(14)

One-Pot Curried Chickpeas-image
trending199 views

One-Pot Curried Chickpeas

alexandracooks.com

5.0

(27)

35 minutes

Sweet Potato Curry with Chickpeas + Pumpkin (Instant Pot + Stovetop)-image
trending338 views

Sweet Potato Curry with Chickpeas +...

moonandspoonandyum.com

5.0

(9)

8 minutes