Kale Salad With Apples and Cheddar

Name: Kale Salad With Apples and Cheddar
Total time: 5 min
Ingredients: 4 cups very finely chopped or slivered curly kale or Russian kale (about 6 ounces on the stem, or half of a 3/4-pound bunch, stemmed and washed in two rinses of water); 2 tablespoons coarsely chopped toasted almonds; 1 apple, sweet, like a Fuji, or a sweet-tart, like a Gala, Braeburn or Pink Lady, cored and cut in 1/4-inch dice; 1 ounce sharp Cheddar cheese, cut in 1/4-inch dice; 2 tablespoons fresh lemon juice; Salt to taste; 1 very small garlic clove, puréed; 5 tablespoons extra virgin olive oil; 2 tablespoons freshly grated Parmesan

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Total: 5 minutes

Servings: 5

Author : Martha Rose Shulman

apple kale gluten free

Ingredients

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4 cups very finely chopped or slivered curly kale or Russian kale (about 6 ounces on the stem, or half of a 3/4-pound bunch, stemmed and washed in two rinses of water)2 tablespoons coarsely chopped toasted almonds1 apple, sweet, like a Fuji, or a sweet-tart, like a Gala, Braeburn or Pink Lady, cored and cut in 1/4-inch dice1 ounce sharp Cheddar cheese, cut in 1/4-inch dice2 tablespoons fresh lemon juiceSalt to taste1 very small garlic clove, puréed5 tablespoons extra virgin olive oil2 tablespoons freshly grated Parmesan

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Instructions

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Step 1

Combine the kale, almonds, apple and Cheddar in a large bowl.

Step 2

Whisk together the lemon juice, salt, garlic and olive oil. Add to the salad, and toss well. Sprinkle the Parmesan over the top, and serve.

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