Name: Kale Smoothie - That Actually Tastes Good!
Prep time: 5 min
Total time: 5 min
Ingredients: 2 cups chopped kale; 1 1/2 cups frozen mango chunks; 2 medjool dates, pits removed; 2 tablespoons hemp, chia or flax seeds; 1 lemon, juice squeezed (about 2 tablespoons); 1/2 inch piece fresh ginger, optional; 1-1 1/2 cups water

A Kale Smoothie recipe that actually tastes amazing! The perfect breakfast or snack, with no bananas and full of protein.

Kale Smoothie - That Actually Tastes Good!

kale

mango

medjool dates, pits removed

hemp, chia or flax seeds

lemon, juice squeezed (about 2 tablespoons)

ginger,

water

Add all ingredients to a high powered blender and blend until creamy and smooth. Start with 1 cup of water, and if it&#x27;s too thick add the extra 1/2 cup. I tend to enjoy a thinner smoothie so I use the full 1 1/2 cups of water.

Serve immediately. It makes either one large serving, or two smaller servings.

Kale Smoothie - That Actually Tastes Good!

Prep Time: 5 minutes

Total: 5 minutes

Servings: 1

Cost: $20.45 /serving

Author : Nora Taylor

Ingredients

Instructions

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