Keto Beef Empanadas Recipe

Step 1

Preheat oven to 425 degrees.

Step 2

In a pan over medium heat, cook the onions in 1-2 tbsp olive oil until slightly softened. Next add-in

Step 3

the tender ground beef and break up the meat with a spatula. Season the meat mix with chili

Step 4

powder, cumin, and smoked paprika. Now cook the mixture until completely browned. Drop-in any

Step 5

salsa of choice and set aside. You can add olives also if you so wish.

Step 6

While the beef meat is cooking, add some mozzarella and cream cheese to a bowl and microwave

Step 7

the mix for just one minute. Remove and stir well, then return the mix to the microwave for another

Step 8

minute. Now stir everything well.

Step 9

Next, add the egg to the mozzarella and cream cheese mixture and mix together well. Then add in the

Step 10

almond flour and mix well once more.

Step 11

The dough needs to be flat so roll the dough flat with a rolling pin or with a piece of plastic wrap on

Step 12

top and use a heavy bottle instead. Once you’ve rolled it totally flat, say about ¼” thick, use a bowl

Step 13

to cut circle shapes in the dough.

Step 14

For any excess dough, you can simply form it into a ball then roll it out again and repeat the process

Step 15

until all the dough has been used. After all, you could make an extra beef empanada from the dough

Step 16

offcuts!

Step 17

Now lay down on a lightly greased cooking sheet, parchment paper or a silicone baking mat,

Step 18

whichever you prefer.

Step 19

Place a couple spoonfuls of beef meat mixture into each circle on one half and then neatly fold the

Step 20

other half right over. Be certain to press down firmly on the edges in order to seal the meat. You can

Step 21

also slightly roll the edges to make sure they’re together well or use a fork to gently push down the

Step 22

edges to keep everything tidy before cooking.

Step 23

Once you’ve made all the ground beef empanadas, cook them at 425 degrees for 12 minutes until

Step 24

starting to turn golden brown in the oven then remove and set aside.