Step 1

Add all dry ingredients in a bowl and whisk well. In another bowl, add egg whites, oil and vinegar.

Step 2

Mix and add dry ingredients and mix with hot water.

Step 3

Leave for 5 minutes, until the mixture becomes a little bit thick.

Step 4

Divide into 4 portions and place on baking tray.

Step 5

Sprinkle some mix seeds and bake on preheated oven on 180 for 30 minutes.

Step 6

You can change buns size according to your daily calorie intake or macros.