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Export 21 ingredients for grocery delivery
Step 1
Prepare the slow cooker in the morning. Chop all vegetables for the stew as specified, and cut the beef into large 1 inch squares. Put the chopped onion, eggplant and zucchini in the slow cooker.
Step 2
In a large frying pan, heat the oil over medium- high heat and brown the beef on all sides. Add to the slow cooker.
Step 3
In the same pan without cleaning it, fry the bacon until crispy and add to the slow cooker.
Step 4
Combine the remaining stew ingredients and pour over the meat and vegetables. Stir to combine and cook on low for 8 hours.
Step 5
When almost ready to serve, using a large frying pan or wok melt the butter over medium-high heat. Add the cauliflower and fry for 2 minutes until just starting to brown.
Step 6
Add the chicken stock, cumin and coriander and stir to combine. Turn the heat down to low and simmer for 10 - 12 minutes until the chicken stock is absorbed and the cauliflower is cooked to your liking.
Step 7
Stir through the flaked almonds and spring onions.
Step 8
Combine the greek yoghurt and mint, and serve the cooked stew over couscous with minted yoghurt on top.