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keto protein waffles - only 4 ingredients!

4.5

(23)

jenniferbanz.com
Your Recipes

Prep Time: 2 minutes

Cook Time: 5 minutes

Total: 7 minutes

Servings: 1

Ingredients

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Instructions

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Step 1

Heat your waffle iron on medium and spray with cooking spray.

Step 2

Mix the protein powder, egg, sour cream, baking powder, and salt in a medium sized bowl until fully combined.

Step 3

Pour half of the batter in the waffle iron (for smaller waffle irons, pour less batter), and cook according to your waffle irons directions.

Step 4

Serve with butter and sugar free syrup.

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