Step 1

Open one can of light chunk tuna and drain very well. Empty tuna into a mixing bowl.

Step 2

Grate the carrot and then use a paper towel, cheesecloth or linen towel to squeeze out the excess liquid. Keep squeezing until dry. Add carrots to tuna; discard or drink the juice!

Step 3

Add the green pepper, mayonnaise, seasoning and vinegar and mix everything together well. Make sandwiches or serve as a salad and enjoy! You can also refrigerate in an airtight container for up to 2 days. See Tips below for a way to turn your tuna mixture into cooked, crispy tuna patties.