Kids-Favorite Low-FODMAP Macaroni & Cheese; Gluten-free

Step 1

Preheat oven to 375 F

Step 2

Prepare low-FODMAP macaroni noodles in large saucepan, drain and set aside

Step 3

Remember to boil these to be al-dente and feel free to stir a little vegan spread in while these stand so they don't stick togetherIn the same saucepan melt the vegan spread over medium

Step 4

Stir in low-FODMAP, gluten-free flour using a whisk

Step 5

Slowly add the low-FODMAP milk while continuing to stir, followed by the coconut cream

Step 6

Bring to boil and stir for 2 minutes, sauce will thicken

Step 7

Add 2 cups grated cheese, salt and pepper and stir together until cheese is completely melted

Step 8

Add the low-FODMAP macaroni noodles and mix well

Step 9

Place mixture into a 2 quart casserole dish

Step 10

Bake for 20 minutes at 375 degrees

Step 11

Remove casserole from oven, and top with the remaining 1 cup grated cheese

Step 12

Replace for about 5 minutes, until cheese is nicely melted

Step 13

Let cool 5-10 minutes before serving