Name: Kitchari
Prep time: 10 min
Cook time: 8 min
Total time: 8 min
Ingredients: 2 tsp mustard oil (or olive oil and mustard seeds or just olive oil); 1 onion, diced; 1 plum tomato, diced; 2 cups yellow split peas (or Mung Dal); 1 clove garlic, grated; 1/2 tbsp fresh ginger, grated; 2 cups basmati rice; 4 cups water; 1 tbsp turmeric; 1/4 tsp cayenne pepper; 1/2 serrano pepper, finely diced; 2 tbsp spice blend (combine equal parts of fennel, cumin, coriander, and cinnamon)

This kitchari recipe is easy to make in your slow cooker! The Basmati rice and mung beans pair perfectly with the spices!

Kitchari

tsp mustard oil

onion, diced

plum tomato,

yellow split peas (or Mung Dal)

garlic, grated

tbsp fresh ginger, grated

basmati rice

water

turmeric

cayenne pepper

serrano pepper, finely diced

Add all ingredients to the slow cooker in...

Add all ingredients to the slow cooker in the order shown. Stir gently to combine.

Put the lid on the crockpot and cook...

Put the lid on the crockpot and cook on low for 8 hours.

Kitchari

Prep Time: 10 minutes

Cook Time: 8 hours

Total: 8 hours, 10 minutes

Servings: 6

Author : Wendy O'Neal

Ingredients

Instructions

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