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Export 12 ingredients for grocery delivery
Step 1
Cook rice according to package directions. Portion out into four 2-cup capacity meal prep containers and allow to cool.
Step 2
Shake up all sauce ingredients and set aside.
Step 3
Heat oil in a large pan over medium heat. Add the broccoli and cook for 5 or so minutes, until slightly softened. Remove from heat and divide between meal prep containers.
Step 4
Add turkey to pan. Cook, breaking it up with a spatula, for 5-8 minutes, until completely cooked through and no longer pink.
Step 5
Make a space in the middle of the pan. Add the garlic and ginger and cook for 1 minute, stirring up a bit.
Step 6
Give the sauce a shake up and pour over the ground turkey and garlic/ginger. Stir until everything is mixed through, about 1-2 minutes. Remove from heat.
Step 7
Divide turkey/sauce mixture between the meal prep containers. Sprinkle with green onions if desired.
Step 8
Once everything has cooled, store in the fridge for up to 4 days.
Step 9
Heat in the microwave until steaming hot, and enjoy!
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