Step 1

Preheat the oven to 375°F. Spray a baking dish with olive oil.

Step 2

Rinse the tilapia under cool water and place in the prepared baking dish.

Step 3

Whisk together the lemon juice, olive oil, garlic and capers. Pour over the tilapia. Season with salt and pepper.

Step 4

Slide the baking dish into the oven and bake for 15-20 minutes, until the fish flakes easily with a fork.

Step 5

Serve immediately, spooning the liquid from the pan over the fish and topping with lemon zest.