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Export 5 ingredients for grocery delivery
Step 1
Preheat oven to 400 F. (205 C. ) As the oven is preheating rinse the asparagus in cold water. Trim the very bottoms of the stalks then use a vegetable peeler to peel away the tough outer skin of the ends.
Step 2
Line a baking sheet with foil and spray the foil with vegetable oil. Arrange the asparagus in a single layer on the baking sheet. Drizzle the stalks with olive oil, and sprinkle with the salt, pepper, and garlic. Squeeze half a lemon over the asparagus.
Step 3
Rub the spears so that they are evenly coated. Arrange them again in a single layer.
Step 4
Bake in the preheated oven until just tender about 12 to 15 minutes. Take the asparagus out and give the baking sheet a little shake or use a spatula to rearrange the spear. Return to the oven for 5 minutes more.
Step 5
Squeeze the other lemon half over the asparagus and sprinkle with a little more Parmesan if desired.
Step 6
Serve immediately.
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