spring vegetable

Fresh fiddleheads are perfectely roasted with olive oil, and topped with feta cheese.  A simple side dish that is easy and delicious.

Roasted Fiddlehead Ferns

fiddlehead ferns

olive oil ((I used butter flavoured))

salt & pepper ((to taste))

feta cheese ((crumbled))

Preheat

Wash

Wash the fiddleheads (several times) and pat dry. I used a kitchen towel.

Clean

Remove any loose brown leaves, and trim any dry ends.

Place

Place cleaned fiddleheads into a roasting dish.

Coat

Season

Season with salt &amp; pepper. I use smoked sea salt.

Roast

Roast for 25-30 minutes, stirring about 1/2 way through.

Remove

Remove from oven and place on a serving tray.

Garnish

A quick and easy vegetable side that is loaded with flavor. The hint of lemon gives the asparagus a bright fresh note that is reminiscent of spring when the asparagus is most abundant.

Lemon Garlic Asparagus with Parmesan an Easy Roasted Side

asparagus

Tablespoons extra-virgin olive oil

garlic

lemon

Tablespoons Parmesan cheese

sea salt

black pepper

Preheat oven to 400 F. (205 C. ) As the oven is preheating rinse the asparagus in cold water. Trim the very bottoms of the stalks then use a vegetable peeler to peel away the tough outer skin of the ends.

Line a baking sheet with foil and spray the foil with vegetable oil. Arrange the asparagus in a single layer on the baking sheet. Drizzle the stalks with olive oil, and sprinkle with the salt, pepper, and garlic. Squeeze half a lemon over the asparagus.

Rub the spears so that they are evenly coated. Arrange them again in a single layer.

Bake in the preheated oven until just tender about 12 to 15 minutes. Take the asparagus out and give the baking sheet a little shake or use a spatula to rearrange the spear. Return to the oven for 5 minutes more.

Squeeze the other lemon half over the asparagus and sprinkle with a little more Parmesan if desired.

Serve immediately.

Such a perfect fresh side dish!  I love your mom's trick about peeling the bottom parts; that's brilliant!

I absolutely love asparagus, especially with lemon, but I've never roasted it before, can't wait to try this recipe!

Top 2 spring vegetable recipes from across the web

The most viewed spring vegetable recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine

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Roasted Fiddlehead Ferns

Lemon Garlic Asparagus with Parmesa...

Top 2 spring vegetable recipes from across the web

The most viewed spring vegetable recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Roasted Fiddlehead Ferns

Lemon Garlic Asparagus with Parmesa...

The most viewed spring vegetable recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine