Step 1

In a pot, heat up olive oil on high heat, add onion and sweat until golden

Step 2

Add lentils, stock and water and bring to the boil, turn heat to medium and simmer until lentils are par boiled

Step 3

Add rice and allow to cook

Step 4

Once all cooked, use an immersion blender to blend contents until smooth

Step 5

Serve warm in a boil