Lokanta stew

Name: Lokanta stew
Prep time: 30 min
Cook time: 2 min
Ingredients: 1 large onion, roughly chopped; 6 peppers, assorted red and yellow, deseeded and quartered; 400g/14oz tomatoes assorted sizes and colours; 20 thyme sprigs; 8 tbsp olive oil; 2 x 400g tins butter beans; 2 tsp ground allspice; 350g/12oz green beans; salt and freshly ground black pepper

4.2

(20)

www.bbc.co.uk

Your recipes

Prep Time: 30 minutes

Cook Time: 2 hours

Servings: 4

Cost: $9.04 /serving

Author : Nigel Slater

british summer vegetables easy stew easy vegan bakes

Ingredients

Remove All · Remove Spices · Remove Staples

1 large onion, roughly chopped6 peppers, assorted red and yellow, deseeded and quartered400 grams/14 ounces tomatoes assorted sizes and colours20 thyme sprigs8 tbsp olive oil2 x 400 grams tins butter beans2 tsp ground allspice350 grams/12 ounces green beanssalt and freshly ground black pepper

Export 8 ingredients for grocery delivery

Instructions

Helping creators monetize

Show ad-free recipes at the top of any site

Step 1

Preheat the oven to 200C/180C Fan /Gas 6.

Step 2

Transfer the onion and other vegetables to a roasting tin with the whole thyme sprigs and trickle over the olive oil. Roast the vegetables for 1 hour.

Step 3

Add the butter beans and ground allspice to the roasting tray and mix well, making sure that any dry parts are well coated in olive oil. Bake for a further 30 minutes.

Step 4

Cut the stem ends off the green beans. Cook in a pan of boiling salted water for 4 minutes. Remove and refresh in a bowl of iced water.

Step 5

Fold the green beans into the roasted vegetables. Season with salt and pepper and serve.