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low-fat crispy chicken wings

4.8

(18)

www.taste.com.au
Your Recipes

Prep Time: 30 minutes

Cook Time: 35 minutes

Total: 65 minutes

Servings: 4

Ingredients

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Instructions

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Step 1

Preheat oven to 220°C. Line 2 baking trays with baking paper. Combine flour, onion salt, chicken salt, peppers and mixed herbs in a large plastic bag.

Step 2

Spray chicken wings with oil. Add one-third of wings to flour mixture. Shake until well coated. Place onto prepared baking trays. Repeat with remaining ingredients.

Step 3

Spray chicken with oil again. Bake for 25 to 35 minutes or until crisp and cooked through. Serve with fries or salad.

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