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Export 6 ingredients for grocery delivery
Step 1
Season the flour with the salt and pepper.
Step 2
Fillet and wash the fish. Pat dry with some kitchen paper.
Step 3
Coat the fish with the seasoned flour (roll the fish into the flour on a plate).
Step 4
Heat the oil and melt the butter in the pan.
Step 5
Cook the fillets in the pan on a medium heat (skin side down first) for about 2 minutes each side until nicely crisped. Make sure you do not over cook them.