pan fried mackerel

The best way to cook mackerel and probably my absolute favourite breakfast meal. Fresh pan seared mackerel fillets in butter.

Mackerel Fry

mackerel

butter

Olive oil

tbsp plain Flour

Salt and Pepper to taste

Lemon

Parsley

Season the flour with the salt and pepper.

Fillet and wash the fish. Pat dry with...

Fillet and wash the fish. Pat dry with some kitchen paper.

Coat the fish with the seasoned flour (roll...

Coat the fish with the seasoned flour (roll the fish into the flour on a plate).

Heat the oil and melt the butter in...

Heat the oil and melt the butter in the pan.

Cook the fillets in the pan on a...

Cook the fillets in the pan on a medium heat (skin side down first) for about 2 minutes each side until nicely crisped. Make sure you do not over cook them.

Top 1 pan fried mackerel recipes from across the web

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Mackerel Fry

Top 1 pan fried mackerel recipes from across the web

The most viewed pan fried mackerel recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Mackerel Fry

The most viewed pan fried mackerel recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine