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Better than Liquid IV or Pedialyte.
Export 5 ingredients for grocery delivery
Blend all ingredients in a blender. I like to make 2 or 3 smoothies at a time. If I make 5, it is too much for the blender.
Pour the smoothie into the 2-cup mason jars, leaving some room at the top. otherwise they will expand and the glass can break.
Keep in the freezer until you need a quick breakfast on the go.