Mashed Cauliflower

Name: Mashed Cauliflower
Prep time: 5 min
Cook time: 15 min
Total time: 15 min
Ingredients: 1 large head of cauliflower; 4 cloves garlic (peeled); 1 cup(unpacked) white cheddar cheese, grated; 1.5 tablespoons butter; 2 tablespoons cream cheese (optional); unrefined salt

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Prep Time: 5 minutes

Cook Time: 15 minutes

Total: 15 minutes

Servings: 4

Author : Bobby Parrish

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Ingredients

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Instructions

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Step 1

Make the cauliflower mash by bringing a later pot of water to the boil and cutting the cauliflower into large bite size florets. Season the boiling water with 1 tablespoon of salt and boil the cauliflower florets along with the garlic for 7-10 minutes, or until you can mash the cauliflower with a fork. Make sure not to over-boil the cauliflower, as it will get too watery and ruin the mash.

Step 2

Add the strained cauliflower and garlic to a blender along with the cheddar cheese, butter, cream cheese. Blend until smooth and creamy, check for seasoning. Enjoy!

Step 3

Cauliflower mash will keep in the fridge for 4 days or can be frozen for 3 months.