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Export 14 ingredients for grocery delivery
Step 1
Prepare the ingredients by finely chopping the onion, garlic, ginger, tomatoes, red pepper, and optionally, red chili.
Step 2
If you are using Matoke, peel the Matoke and leave in a big container with salted water. If you are using Plantain, you don't need to do this.
Step 3
Add some vegetable oil to a frying pan and add finely chopped onion, garlic and ginger. Sautée for a couple of minutes. and add the curry powder and cumin.
Step 4
When fragrant, add chopped tomatoes, red pepper and tomato paste. Keep stirring for a few minutes.
Step 5
Peel the plantains and slice them into small pieces. If you are using Matoke, you can cut them in half length-wise or keep their original size.
Step 6
Deglaze the pan with a little bit of water and add the cooked black beans and the plantain. Stir well and cook for 2-3 minutes.
Step 7
Add the vegetable stock, bay leaf and bring the pan to a simmer.
Step 8
Leave simmering until the plantain becomes fork-tender (about 35 minutes).
Step 9
Add some finely chopped coriander and serve.